http://www.ewg.org/

Environmental Working Group (EWG) gathers studies and up to date research and informs the public on health, safety and the environment.

http://caloriecount.about.com/

This is a fabulous website, where you can join for free and fill out your current activity level, weight and personal information. You can log all of the foods you eat and keep track of ingoing and outgoing calories so that you can maintain a stable and healthy body weight.

http://allrecipes.com/

This is a wonderful site for getting ideas for foods for all occasions. It offers a multitude of options for healthy meals and you can find a variety of comments and feedback on the recipes so you know which ones are best.

http://www.authentichappiness.sas.upenn.edu/Default.aspx

Martin Seligman’s website, where there are many tests that you can take to gain a better understanding of yourself and your strengths and sources of happiness. Seligman is the father of positive psychology and his intention is to provide research and understanding on how we can live happy, fulfilled lives.

http://www.gmap-pedometer.com/

This great site allows you to map a route in any city you are in, so you will know how far you have gone on a run, cycle or trip. It is a great way to plan a route if you are training for an event such as a marathon or triathalon.